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stress

Posted by shamser On Monday, July 12, 2010 0 comments

stress
the term stress has been defined in several different ways sometimes. the term is applied to stimuli or events in our enviroment that make physical and emotional and physical reactions to such stimuli or events as stressor and to emotional and physical reactions as stress.

many sorts of events of can be stressor, including disaster such as hurricanes or major life.events such as device or the loss of a job, and daily hassles such as having to wait in line at the supermarket. when you need to be somewhere else in ten munites . what all these events have in common is that they interfere with or threaten our accustomed way of life, when we encounter such stressors, we must pull together our mental and physical resources in order to deal with the challenge. how well we succeed in doing so will determine. how serious a toll the stress will like on our mental and physical well being.

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